Hi Gang, hope you all had a great summer. Tai Chi is back on Fridays now. Hope to see you there! New comers are welcome. I am teaching a Beginners class at 9:00 Am and Intermediate at 10:00 Am. Tai Chi is a exercise which has many health benefits, it gently works to strengthen every part of the body. With gentle exercises & Tai Chi both help with flexibility and circulation. Come and join us, its energizing and fun! Free for members.