MAY 27, 2022
10 seniors gathered over 2 sessions to paint cards and rocks with dots. Great fun had by all.
May 27, 2022
May 16, 2022
May 16,2022
Quilts of Valour
This Quilt of Valour Poppy Panel wall hanging will be given a place of
Honour at the Royal Canadian Legion Malahat Br. 134 Shawnigan Lake, BC.
Presented to President Isabelle Hammer by YSAG Quilter Diane Casavant-Finn
and in the presence of myself and Virginia Bauder today May 15th.
On display also at the Legion will be an up-to-date photographic record of
all members who have recently received a Quilt of Valour.
Thank you ALL for your wonderful support.
May 6, 2022
May 6, 2022
Tai Chi
Tai Chi
Tai Chi is good exercise for the body, mind & spirit. It improves your breathing, circulation, balance and strengthens your muscles. It is a very low impact exercise with slow stretching movements. It is challenging learning the movements but with patience and consistency, it is a healthy way of feeling good and it is fun. You do this for yourself and there is no competing with anyone. This class is a fun class, so come and join us. Tai Chi classes are held each Friday at: 10:00 AM - 11:00 am.
Tai Chi is good exercise for the body, mind & spirit. It improves your breathing, circulation, balance and strengthens your muscles. It is a very low impact exercise with slow stretching movements. It is challenging learning the movements but with patience and consistency, it is a healthy way of feeling good and it is fun. You do this for yourself and there is no competing with anyone. This class is a fun class, so come and join us. Tai Chi classes are held each Friday at: 10:00 AM - 11:00 am.
The Group Leader is Helen Lainchbury and her Phone # 250 743 3107.
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