May 16, 2022

 

May 16,2022

Quilts of Valour



This Quilt of Valour  Poppy Panel wall hanging will be given a place of
Honour at the Royal Canadian Legion Malahat Br. 134 Shawnigan Lake, BC.
Presented to President Isabelle Hammer by YSAG Quilter Diane Casavant-Finn
and in the presence of myself and Virginia Bauder today May 15th.

On display also at the Legion will be an up-to-date photographic record of
all members who have recently received a Quilt of Valour.

Thank you ALL for your wonderful support.







May 6, 2022


May 6, 2022

Tai Chi

Tai Chi

Tai Chi is good exercise for the body, mind & spirit.  It improves your breathing, circulation, balance and strengthens your muscles.  It is a very low impact exercise with slow stretching movements.  It is challenging learning the movements but with patience and consistency, it is a healthy way of feeling good and it is fun.  You do this for yourself and there is no competing with anyone.  This class is a fun class, so come and join us.  Tai Chi classes are held each Friday at: 10:00 AM - 11:00 am.

The Group Leader is Helen Lainchbury and her Phone # 250 743 3107.